learn yourself
what makes you happy
and what you do in that happiness
what makes you sad
and what you do with that sadness
what makes you angry
and where that anger lives within you
what brings you peace
and what you do with that peace
what makes you smile
and what your smile brings
what gives you pause
and what spaciousness that pause allows
what terrifies you
and what you do when terrified
what comforts you
and how you comfort
learn how you react
and how you respond
how you create
and how you possess
how you begin and end
how you become and fade
how you love and are loved
learn what matters to you
and learn why you matter